COURSES

Manage Stress at Work


Learn how to thrive in busy workplace environments and unlock your ability to handle workplace stress with confidence and create a resilient, supportive environment for yourself and your team.

Duration
2 hours
Location
In-person and Online
Investment
$175 TCCI member and $260 non-member
Photo by M ACCELERATOR

Manage Stress @ Work goes beyond theory, providing you with practical tools and techniques to identify and manage the causes of stress while fostering a culture of empathy and support.

Why Choose This Course?

  • Understand Workplace Stress: Identify common stressors and their impact on individuals and teams.
  • Communicate with Empathy: Learn how to connect with others through active listening and compassionate feedback.
  • Build Resilience: Use effective questioning techniques to uncover challenges and identify tailored solutions.
  • Support Your Team: Develop strategies to foster a positive and productive workplace culture.
  • Take Control: Design a personalised approach to managing stress and maintaining well-being.

Whether you’re looking to manage your own stress or lead your team to greater success, this course offers practical solutions to turn challenges into opportunities.

Join us for Manage Stress @ Work and learn how to support your own wellbeing and that of your team by creating a healthier, more productive workplace.

View our training calendar.

Expression of interest to tailor this training for your workplace.

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